My Actifit Report Card: October 21 2019

in #actifit2 years ago

Basically, choosing to be quiet (restraint) is more beneficial than we are trying to repay unpleasant actions that have been done by others to us. Be quiet so that no commotion arises, be quiet so that there is no action to hurt one another, of course.

Choosing to be quiet does not mean that we tolerate that other people behave arbitrarily to us. Our silence is to keep our hearts and minds from being tainted by the desire to repay unpleasant actions that others have done to us with the same evil or sickness.

All photos in this post using smartphone camera Samsung Galaxy Note 10+

10183
Daily Activity, Gym, Jogging, Photowalking, Running, Treadmill, Walking, Weight Lifting, Yard Work
Height
170 cm
Weight
68 kg
Body Fat
%
Waist
33 cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 52.5 AFIT tokens for your effort in reaching 10183 activity, as well as your user rank and report quality!
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