Back better- but not good: August 5 2020

in Actifit2 months ago

Had a visit from a friend- outside and with distance. Still nice.
Not much energy to get anything done. Back still bad. But much better then yesterday. Walking slowly.
Tried to move a wheelbarrow with mulch but immediately decided that was a bad idea...
Hoping for more improvement by tomorrow.

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Daily Activity,Walking


Back issues only respond to time and love ... give it both ... sending some extra your way!Autumn Swirl Heart.png

Thank you so much!!

I'm not certain that everybody that reaches a certain age and stage has a 'problematic back' at times, or if it's just everybody that I know of.

I feel your pain and am sitting here in deep gratitude that my back is doing pretty darn good.

Here's hoping you feel better TODAY!

Thank you so much.
I bring it upon myself when I am sitting too long (dang online stuff), don't do Yoga, and then, dig and carry heavy stuff...
I am a slow learner lol

Take it easy and don't push! Things will still be there tomorrow or even the next day or the next. You can't rush a back issue. I know as I've been there. You did very well with your 8049 @actifit steps. Take care and feel better, my friend!

You are always so sweet!!

Thank you @mariannewest! I just care about people. I might not have met you personally, but you are on my radar as someone I care about. Take care!💕🌸

You are so sweet!!!


This post has received a 100.00% upvote from @fambalam! Join thealliance community to get whitelisted for delegation to this community service.

Oh no! I hate when the back acts up. I still struggle with the hip and I'm running out of physical therapy visits. It's better than it was before so I'm glad for that. Have a wonderful day!

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