My Actifit Report Card: March 29 2021

in Actifit2 months ago

Today I managed to achieve 5.5k steps and my activities included gardening, walking, house chores and other daily activities.

Fitness starts in your head. You must choose to eat clean, exercise regularly, and treat your body with respect. -- Anonymous

So, keep exercising and stay fit.

Thank you.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


5577
Daily Activity, Gardening, House Chores, Walking

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Congratulations on completing 5.5K activity.
You did a very diverse workout today.
I love gardening too and used to grow flowers and vegs in my garden. We moved to new place one and half year ago and there is not garden hare.
What do you grow in your garden ?

You are very correct fitness does start in your head you have to get motivated you have to think about what you're going to do and then move forward! You are doing excellent congratulations on your healthy 5K @actifit Step day my friend!

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 29.05 AFIT tokens for your effort in reaching 5577 activity, as well as your user rank and report quality!
You also received a 25.16% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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