Today I have managed 5.2k steps. My activities included house chores, walking, gardening and other day to day activities.
If you don't make time for exercise, you'll probably have to make time for illness. -- Robin Sharma
So, keep exercising and stay fit and healthy.
Thank you.
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Very wise words my friend everyone needs to make time for exercise! Sounds like you had a good healthy 5K @actifit Stepped in my friend take care!
If you don't make time for exercise, you'll probably have to make time for illness. -- Robin Sharma
Such a very inspiring words. It's very correct. I learned that from experience though.
Good one with your 5k steps.
You have a great day ahead
Hello @eforucom
Congratulations for completing the 5k activity score.
Keep actifiting stay healthy
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 31.05 AFIT tokens for your effort in reaching 5203 activity, as well as your user rank and report quality!
You also received a 1.15% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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